Self-Care

Personal Professional Support
Personal Professional Support
This document explores how counsellors utilize personal and professional support through supervision to address emotional challenges, prevent burnout and develop skills. It covers when to seek support, recognition strategies and practical approaches to maintaining wellbeing.
Own Support
Own Support
This document explores the importance of counsellor self-care, professional support systems, and strategies for preventing burnout. It covers supervision requirements, sources of support, and practical techniques for maintaining wellbeing in counselling practice.