<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Napoleon-Hill on Ghafoor's Personal Blog</title><link>https://ghafoorsblog.com/tags/napoleon-hill/</link><description>Recent content in Napoleon-Hill on Ghafoor's Personal Blog</description><generator>Hugo</generator><language>en</language><managingEditor>hello@ghafoorsblog.com (AG Sayyed)</managingEditor><webMaster>hello@ghafoorsblog.com (AG Sayyed)</webMaster><copyright>Copyright © 2024-2026 AG Sayyed. All Rights Reserved.</copyright><lastBuildDate>Sun, 01 Nov 2026 14:01:26 +0000</lastBuildDate><atom:link href="https://ghafoorsblog.com/tags/napoleon-hill/index.xml" rel="self" type="application/rss+xml"/><item><title>Watching Your Own Thoughts</title><link>https://ghafoorsblog.com/shorts/psychology/01-memory-and-self-awareness/002-watching-your-own-thoughts/</link><pubDate>Sun, 01 Nov 2026 00:00:00 +0000</pubDate><author>hello@ghafoorsblog.com (AG Sayyed)</author><guid>https://ghafoorsblog.com/shorts/psychology/01-memory-and-self-awareness/002-watching-your-own-thoughts/</guid><description>&lt;p class="lead text-primary"&gt;
A thought appears on its own, and the skill of noticing it turns it from a command into an option. Without that attention, a life can drift along on habit and other people's expectations.
&lt;/p&gt;
&lt;hr&gt;
&lt;h2 id="metacognition-the-watcher-of-thoughts"&gt;Metacognition, the Watcher of Thoughts&lt;/h2&gt;
&lt;p&gt;&lt;em&gt;Published 2026-10-13 · &lt;a
 href="https://www.youtube.com/shorts/InWV6ePbixE"
 
 target="_blank" rel="noopener noreferrer"&gt;Watch the short&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Metacognition is the ability to notice your thinking while it is happening, not afterwards. Most thoughts, such as &amp;ldquo;I don&amp;rsquo;t feel like doing this&amp;rdquo;, arrive feeling immediate and true, so people move with them. If you catch one early, you see that it appeared on its own, and then you can look at it, question it or ignore it.&lt;/p&gt;</description></item></channel></rss>